Breakfast Interrupted

I am trying to eat healthy, which above all means never to skip the most important meal of the day - the breakfast!

I used to skip it for years, which meant i was starving by 10 am.
Now i eat, slowly, healthy, good food.
I am a big fan of smoothies but they don't keep me saturated till noon, that's why i consume them with a bowl of cereals (bulgur, quinoa, oatmeal).

It is very important to me that my breakfast contains either raw veggies when savory, or dried fruit and nuts when sweet.

Another thing... i could eat eggs every. single. day....

What is your favorite breakfast??

How TO: Getting fit!!

Spring is just around the corner and i am already panicking because i haven'd done anything for my fitness... in ages!!!

I am starting next week for sure, as soon as i get rid of my exams... i am so tired and sick... i have to change something.

I came across this tumblr about getting fit and healthy.... take a look.

get up and do something!!!

I will be talking about my results and struggles to get a healthier body and a healthier mind... i really need both of them...

maybe you do too? tell me!

Healthy Smoothie!!

My KitchenAid is finally here...yes! and i love it!!
This is my first attempt of making a healthy smoothie...

Spinach,mint, strawberrries, kiwi, orange, banana, apples and lime!